PRISON REFORM

The purpose of justice should be restoration, not retribution. Yet the modern prison system punishes without healing, perpetuating cycles of poverty, trauma, and recidivism.

Sri Lanka Prison meditation programs offer powerful tools for emotional regulation, self-awareness, and rehabilitation. Through practices such as mindfulness meditation, breathing exercises, and guided introspection, participants often experience reduced stress and aggression, fostering an environment conducive to positive behavioral change.

Prison Meditation by Sarvodaya (cropped)